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Ayaka_RedFoo

#LMFAyakaOkuno: A Fun Q&A Sesh w/ Ayaka Okuno

(Pictured above with coach, friend and life mentor, Redfoo) I believe in vibes.  And the older you get, the more accurate your first impression should get. You know how people talk about instinct? Well, I believe it's real. Someone with lots of experience behind them will have better instinc...



Ky Vuong 6

The Key To Fitness Is…

How many times have you "roller coaster'd" in your life in terms of trying to live a healthy lifestyle? I've roller coaster'd numerous times throughout my life.  And as you grow older, it becomes more and more difficult to bounce back and get back on track, both physically and mentally. I recently...



Kendo shot by Kohjiro Kinno

The Spirit of Kendo – Support Team USA

IMAGES COURTESY OF: Kohjiro Kinno | IG: @TeamUSAKendo I used to think six.. seven.. eight years was a long time. That's roughly how long I've practiced Kendo for up until my late-high-school-early-college-years. I feel fortunate to have experienced some of my best memories to date through Kendo a...


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