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KyVuongSwim

The Key To Fitness…

How many times have you "roller coaster'd" in your life in terms of trying to live a healthy lifestyle? I've roller coaster'd numerous times throughout my life.  And as you grow older, it becomes more and more difficult to bounce back and get back on track, both physically and mentally. I recen...



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Heather Titanium Compression Arm Sleeve

Introducing the Heather Titanium Compression Arm Sleeve, the most functional yet dynamic compression arm sleeve Phiten has released to date. Combining simplicity with never-before-seen metal technology, we’ve created something undeniably fresh. This anatomically-engineered, multi-sport, compres...



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Curtis Granderson Interview

Curtis Granderson Center Fielder, New York Mets® What are the keys to your training program? For me I gotta continue to eat. I’ll burn calories and lose weight really quick if I don’t. And then actually, the workout side of it, a lot of people want to work out with me, they think my workout...


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